Hello My name is Philip, I have been practicing and teaching Hatha yoga since 2014, and I am the teacher here at LimitlessYoga. Classic hatha yoga is a great tool for spiritual development, and way to bring ballance to the body and the mind and can also be used to strengthen the system. I am based in Aarhus, Denmark.
Next program : Coming up
Currently teaching drop-in classses in Fitness World and FitnessX.
Contact me for private teaching.
Philip@Limitlessyoga.dk or +45 30292324
Practices I teach :
Upa-yoga. Is a set of 10 powerful practices that activate the joints, muscles and energy system, rejuvenating the entire system.
Angamardana. Is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.
Is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.
Are a set of powerful postures to elevate one’s consciousness, stabilize one’s mind, emotions and energy system, and decelerate the aging process.
Bhuta Shuddhi is a process of purifying the five elements within the human system leading to harmony and balance.
Sadhguru on hatha yoga :
Here I show a bit of Angamardana and Surya Shakti.